Six years ago, I moved overseas with my husband and 4-year-old twins. With no help, I juggled everything—parenting, household chores, and adapting to a new life. I was exhausted, stressed, and gained weight, I realised that simply eating “healthy” wasn’t enough. I needed to understand my eating behaviours, regulate it while also prioritising on moving my body more. I studied, learned & worked on myself.

Determined to change, I took small steps, built better habits, and stayed consistent. It wasn’t easy, but over time, I transformed—physically and mentally. Today I feel stronger and more confident in my body.

I live and breathe this stuff every day, and passionate about helping people like me who struggle with building a healthier life. 

For most of us, there comes a moment when we know things must change. But starting a health journey—and staying motivated—can feel overwhelming, especially alone. 

That’s where I come in.

My goal is to help you become the best version of yourself—and sustain it. Let’s start now.

Visit my "SERVICES" to discover how I can help you!